I have terrible med head once again.. =/ I have to be at work in an hour to help out with volunteers and then I have a group training class. (Something new I started at the shelter) Im struggling to get out of bed this morning. I am so nice and warm under the covers and snuggling up next to my boxer is just amazing. I know what I need to do is just focus on the POSITIVE things for the day and invite the excitement find its way in. 1. First group class. 2. I have a client coming to see how I work with dogs and wanting to possibly adopt a new playmate or their dog and sign up for MORE classes for both dogs. and 3. Going to the shelter and doing what I love to do.. Training and just being around dogs. If you are struggling to get out of bed and even start your day because you are feeling overwhelmed you need to try your hardest to focus on the positives of the day and get your excitement up for that. It's not always easy, but it's always worth a try.
It's a short blog today but I must get ready to start my day. ( I need to get a HUGE coffee on my way to work because of this darn med head) and I have to bundle up.. It's cold today.
Until next time.. be a your own mental warrior! Fight and don't give up!! YOU CAN DO THIS!
BiPolar Diva.
<3
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